Mind Body & Soul Series

October 2026

October Yoga Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Practicing yoga is said to come with many benefits for both mental and physical health. Derived from the Sanskrit word “yuji,” meaning yoke or union, Yoga is an ancient practice that brings together the mind and body. It incorporates breathing exercises, […]
31 Oct
10:00 am - 11:00 am
Atrium
View Detail
November 2026

November Pilates Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints. Unlike some forms of exercise, Pilates doesn’t over-develop certain parts of the body and neglect others. While Pilates training focuses on […]
02 Nov
10:30 am - 11:30 am
Atrium
View Detail

November Yoga Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Practicing yoga is said to come with many benefits for both mental and physical health. Derived from the Sanskrit word “yuji,” meaning yoke or union, Yoga is an ancient practice that brings together the mind and body. It incorporates breathing exercises, […]
07 Nov
10:00 am - 11:00 am
Atrium
View Detail

November Pilates Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints. Unlike some forms of exercise, Pilates doesn’t over-develop certain parts of the body and neglect others. While Pilates training focuses on […]
09 Nov
10:30 am - 11:30 am
Atrium
View Detail

November Yoga Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Practicing yoga is said to come with many benefits for both mental and physical health. Derived from the Sanskrit word “yuji,” meaning yoke or union, Yoga is an ancient practice that brings together the mind and body. It incorporates breathing exercises, […]
14 Nov
10:00 am - 11:00 am
Atrium
View Detail

Mind, Body, & Soul: Calm Restore Align

SUNDAY, NOVEMBER 15 | 10:00 AM – 11:30 AM | ATRIUM Breathwork & Sound Healing with Michael Wilson Join us for another rejuvenating Breathwork & Sound Healing Experience with Michael Wilson, founder of joyful GRAVITY, and discover the power of breath, sound, and stillness. Designed to restore balance and nurture your well-being, this immersive experience […]
15 Nov
10:00 am - 11:30 am
Atrium
View Detail

November Pilates Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints. Unlike some forms of exercise, Pilates doesn’t over-develop certain parts of the body and neglect others. While Pilates training focuses on […]
16 Nov
10:30 am - 11:30 am
Atrium
View Detail

November Yoga Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Practicing yoga is said to come with many benefits for both mental and physical health. Derived from the Sanskrit word “yuji,” meaning yoke or union, Yoga is an ancient practice that brings together the mind and body. It incorporates breathing exercises, […]
21 Nov
10:00 am - 11:00 am
Atrium
View Detail

November Pilates Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints. Unlike some forms of exercise, Pilates doesn’t over-develop certain parts of the body and neglect others. While Pilates training focuses on […]
23 Nov
10:30 am - 11:30 am
Atrium
View Detail

November Yoga Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Practicing yoga is said to come with many benefits for both mental and physical health. Derived from the Sanskrit word “yuji,” meaning yoke or union, Yoga is an ancient practice that brings together the mind and body. It incorporates breathing exercises, […]
28 Nov
10:00 am - 11:00 am
Atrium
View Detail

November Pilates Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints. Unlike some forms of exercise, Pilates doesn’t over-develop certain parts of the body and neglect others. While Pilates training focuses on […]
30 Nov
10:30 am - 11:30 am
Atrium
View Detail
No event found!