Mind Body & Soul Series

September 2026

September Yoga Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Practicing yoga is said to come with many benefits for both mental and physical health. Derived from the Sanskrit word “yuji,” meaning yoke or union, Yoga is an ancient practice that brings together the mind and body. It incorporates breathing exercises, […]
12 Sep
10:00 am - 11:00 am
Atrium

September Pilates Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints. Unlike some forms of exercise, Pilates doesn’t over-develop certain parts of the body and neglect others. While Pilates training focuses on […]
14 Sep
10:30 am - 11:30 am
Atrium

September Yoga Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Practicing yoga is said to come with many benefits for both mental and physical health. Derived from the Sanskrit word “yuji,” meaning yoke or union, Yoga is an ancient practice that brings together the mind and body. It incorporates breathing exercises, […]
19 Sep
10:00 am - 11:00 am
Atrium

September Pilates Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints. Unlike some forms of exercise, Pilates doesn’t over-develop certain parts of the body and neglect others. While Pilates training focuses on […]
21 Sep
10:30 am - 11:30 am
Atrium

September Yoga Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Practicing yoga is said to come with many benefits for both mental and physical health. Derived from the Sanskrit word “yuji,” meaning yoke or union, Yoga is an ancient practice that brings together the mind and body. It incorporates breathing exercises, […]
26 Sep
10:00 am - 11:00 am
Atrium

September Pilates Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints. Unlike some forms of exercise, Pilates doesn’t over-develop certain parts of the body and neglect others. While Pilates training focuses on […]
28 Sep
10:30 am - 11:30 am
Atrium
No event found!