Mind Body & Soul Series

May 2026

May Yoga Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Practicing yoga is said to come with many benefits for both mental and physical health. Derived from the Sanskrit word “yuji,” meaning yoke or union, Yoga is an ancient practice that brings together the mind and body. It incorporates breathing exercises, […]
16 May
10:00 am - 11:00 am
Atrium

Mind, Body, & Soul: Calm Restore Align

SUNDAY, MAY 17 | 10 AM – 11:30 AM | ATRIUM Back by Popular Demand: Breathe, Reset, Recharge We’re thrilled to welcome back Michael Wilson, founder of joyful GRAVITY, for another unforgettable Breathwork & Sound Healing Experience—and trust us, you won’t want to miss this one. Think of this as your personal reset button. Through […]
17 May
10:00 am - 11:30 am
Atrium

May Pilates Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints. Unlike some forms of exercise, Pilates doesn’t over-develop certain parts of the body and neglect others. While Pilates training focuses on […]
18 May
10:30 am - 11:30 am
Atrium

May Yoga Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Practicing yoga is said to come with many benefits for both mental and physical health. Derived from the Sanskrit word “yuji,” meaning yoke or union, Yoga is an ancient practice that brings together the mind and body. It incorporates breathing exercises, […]
23 May
10:00 am - 11:00 am
Atrium

May Pilates Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints. Unlike some forms of exercise, Pilates doesn’t over-develop certain parts of the body and neglect others. While Pilates training focuses on […]
25 May
10:30 am - 11:30 am
Atrium

May Yoga Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Practicing yoga is said to come with many benefits for both mental and physical health. Derived from the Sanskrit word “yuji,” meaning yoke or union, Yoga is an ancient practice that brings together the mind and body. It incorporates breathing exercises, […]
30 May
10:00 am - 11:00 am
Atrium
June 2026

June Pilates Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints. Unlike some forms of exercise, Pilates doesn’t over-develop certain parts of the body and neglect others. While Pilates training focuses on […]
01 Jun
10:30 am - 11:30 am
Atrium

June Yoga Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Practicing yoga is said to come with many benefits for both mental and physical health. Derived from the Sanskrit word “yuji,” meaning yoke or union, Yoga is an ancient practice that brings together the mind and body. It incorporates breathing exercises, […]
06 Jun
10:00 am - 11:00 am
Atrium

June Pilates Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints. Unlike some forms of exercise, Pilates doesn’t over-develop certain parts of the body and neglect others. While Pilates training focuses on […]
08 Jun
10:30 am - 11:30 am
Atrium

Mind, Body, & Soul: Laugh & Flow

THURSDAY, JUNE 11 | 10 AM – 11:15 AM | ATRIUM Join Us for an Uplifting Laughing Yoga Experience on the Club Level We are delighted to invite you to a thoughtfully curated Laughing Yoga session designed to bring lightness, balance, and renewed energy to your day. Started by a medical doctor in India in […]
11 Jun
10:00 am - 11:15 am
Atrium

June Yoga Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Practicing yoga is said to come with many benefits for both mental and physical health. Derived from the Sanskrit word “yuji,” meaning yoke or union, Yoga is an ancient practice that brings together the mind and body. It incorporates breathing exercises, […]
13 Jun
10:00 am - 11:00 am
Atrium

June Pilates Class

All New Luxury Mats & Equipment Provided by alo for an Elevated Workout Experience. Pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints. Unlike some forms of exercise, Pilates doesn’t over-develop certain parts of the body and neglect others. While Pilates training focuses on […]
15 Jun
10:30 am - 11:30 am
Atrium
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