Mind, Body, & Soul: Beginner’s Mind Meditation

WEDNESDAY, MARCH 6 | 9 AM – 10 AM | WINE ROOM

We are excited to introduce a new quarterly meditation group led by Joanne Fox aimed at fostering mindfulness and inner peace. For spring, our focus will be on cultivating a “Beginner’s Mind” – an approach to meditation that encourages us to embrace the basics of being present, quieting the chatter of our minds, and approaching life with a sense of curiosity.

Jo Fox brings over five decades of meditation practice to our community. Having dedicated herself to daily meditation for 58 years, she has honed her skills through ten years of retreats and teacher training at the Spirit Rock Meditation Center. Since 2016, Jo has been guiding meditations for residents of the Millennium Tower, inspiring others to find joy and equanimity in their lives.

We invite you to join us and support our collective journey toward inner peace with your presence. Together, let’s explore the secrets to understanding and overcoming suffering. Space can be limited, so RSVP with your club concierge to save you the best seat. 

Please note that Joanne Fox hosts a quiet meditation session every week at 9:00 AM in the wine room and extends an invitation for you to join her. We look forward to seeing you there.