Mind, Body, & Soul: Beginning Self-Defense

SUNDAY, FEBRUARY 25 | 9 AM – 12 PM | MILLENNIUM TOWER ATRIUM

We are delighted to invite you to join our self-defense training classes conducted in the atrium of our luxurious building. This class aims to empower you with essential self-defense skills in a supportive and engaging environment.

This highly sought-after Beginners Self-Defense class, led by martial arts Grand Master Ken Craig, spans three hours and covers fundamental yet invaluable self-defense concepts. This low-impact presentation focuses on graduated risk assessment, conflict avoidance, de-escalation strategies, and last-resort defensive techniques. Suitable for individuals aged 18 and above, the class combines informative lectures with practical exercises, allowing attendees to progressively build their knowledge and skills. 

Join us as we prioritize your safety, providing you with the tools to recognize and respond to potential threats effectively. Together, let’s create a secure and empowered community within our remarkable building here at Millennium Tower.

Space is limited, so please RSVP with your club concierge ASAP to secure your space. See you there!