Mind, Body, & Soul: Calm Restore Align

SUNDAY, MAY 17 | 10 AM – 11:30 AM | ATRIUM

Back by Popular Demand: Breathe, Reset, Recharge

We’re thrilled to welcome back Michael Wilson, founder of joyful GRAVITY, for another unforgettable Breathwork & Sound Healing Experience—and trust us, you won’t want to miss this one.

Think of this as your personal reset button.

Through a dynamic blend of guided breathwork (active pranayama) and immersive sound healing, this class is designed to help you release stress, quiet the mind, and leave feeling lighter, clearer, and completely recharged. As you move through intentional breathing patterns, you’ll begin to shift stagnant energy, while the soothing tones of crystal bowls and chimes wash over you, bringing deep relaxation and balance.

About Michael

Michael Wilson is an ICF-certified Energy & Mindset Coach, trained breathworker, and founder of joyful GRAVITY. After a successful career in tech and his own personal transformation journey, he now helps others reconnect with joy, clarity, and purpose through powerful group experiences and coaching.

Whether you’re looking to de-stress, reset your energy, or simply try something new, this experience is designed to meet you where you are—and elevate you from there.

Space is limited. Please contact your Club Concierge to reserve your mat.